Culinary
Ecuador’s cuisine is deeply regional and rooted in culture. Taste the Coast, Andes, Amazon, and islands through markets, cacao, coffee, and slow meals.
What this experience is about
Culinary travel in Ecuador goes far beyond restaurants. It includes market visits, family-run kitchens, regional specialties, coffee and cacao culture, and meals that tell a story about where you are. This page will grow into curated food experiences, trusted spots, and region-based culinary highlights.
Pick your food focus
Choose what you want to taste and we’ll show three strong starting points plus the best region to build from. Keep it simple and let the meals do the travel planning.
Signature culinary experiences
- Coastal seafood and ceviche culture
- Highland markets and traditional dishes
- Amazon ingredients and indigenous food traditions
- Coffee, cacao, and chocolate experiences
- Local kitchens, bakeries, and family-run restaurants
Must Eats
Want the short list? Jump into our Must Eats page for the dishes, snacks, and local favorites worth planning around.
Explore Must EatsBest for
- Food-first travelers
- Cultural explorers
- Slow travelers and planners
- People who want to eat like locals
Good region matches
- Coast: seafood, plantain-based dishes, fresh flavors
- Andes: markets, soups, grains, and comfort food
- Amazon: native ingredients and traditional preparation
- Galapagos: fresh fish and island dining
